Weeknight meals made easy

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Whipping up fresh and healthy meals on busy weeknights isn’t often too easy. Thankfully, frozen and ready to heat options have come a long way since the early days of frozen pizza, chips and meat pies.  The freezer section and shelves at your local grocery store will likely have some healthier options that are the perfect side dish for any weeknight.

Easy to cook  in the microwave and in just a few minutes, some of our favourites are the Birds Eye SteamFresh Plus Quinoa with Red Kidney Beans and Pearl Couscous with Chick peas and vegetables. We also love the Quinoa and Brown Rice and 7 Ancient Grains options available from Coles.

These sides pair well with salmon, chicken and lean beef and are an easy way to ensure that your family are getting the nutrients they need even on the busiest of nights.



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