Fitbit Flex product review March 2015

Please note that this product review is my personal experience and opinion, there is no scientific evidence included. – Vicky Caulfield With all of the media attention around achieving a minimum of 10,000 steps per day and the growing number of clients purchasing Fitbits I thought I would give it a go and find out how it all works. I was also very interested in seeing how a Fitbit, or […]

Autumn skin care tips from our friend Alison at NATURAL BEAUTY BY Alison

As the days grow shorter, the temperature drops and the air becomes drier, your skin may lose precious moisture. Autumn is a time of transition and adjusting your skin care routine will help correct any damage that has occurred during the summer months. Now is the perfect time to prepare your skin for Winter and indulge in some pampering and there is no better way to achieve both than by […]