COMING EVENTS & PROMOTIONS
Learn To Run With Let’s Get Fit
A recent study has found that people wanting to commence running will get a better outcome from participating with a Learn To Run group than trying to run on their own. If you want to learn to run in a supportive group with a program that’s targeted specifically towards beginners, why not join the Let’s Get Fit Running Group.
When: Next group commences Tuesday, 11th February 2014
Place: Concord West entrance Bicentennial Park
Cost: $60 for 6 week course
The Let’s Get Fit Running Group offers a gentle introduction to running and will teach you:
- Efficient running techniques
- How to breathe
- How to prevent injury
- Stretch and strengthening exercises
The sessions are conducted in a safe environment with the assistance of a Qualified Fitness Trainer who will provide you will all the support and motivation you need. Call 9764 1516 or email us today.