anxiety

Shiatsu is a non-invasive therapy that can reduce stress and contribute to overall well-being. Advocates believe that it has both preventative and remedial effects. Shiatsu, literally means finger pressure. It is a form of traditional Japanese massage that works on the energy lines (meridians) in the body to bring about balance (health) and peace of mind. The practitioner uses thumbs, fingers, elbows, knees and even feet at times to work […]