Brussels sprouts, but not as you know them

Brussels sprouts, but not as you know them

Love them or hate them they are undeniably good for you. You may remember them from your childhood as being drowned in butter or boiled to mush, but we think it’s time to give the brussels sprout a second chance, after all they are: Very low GI – they are digested slowly providing longer lasting energy and don’t cause a spike in blood sugar levels. High in Vitamin K & […]